Saturday, 16 May 2015

Strawberry Oatmeal Bars recipe

Ree Drummonds Strawberry Oatmeal Bars.

Note, 1 stick of butter = 113 grams, so use 200g in this recipe.
350F = 180C

Thursday, 14 May 2015

Wednesday, 6 May 2015

Walk to improve your health

In A Little Bit of Walking Can Add up to Improve Your Health Christopher Wanjek and LiveScience report on the reduced mortality risk of even a moderate amount of casual walking over a more sedentary lifestyle.